Monday, July 28, 2008
Let me please begin by saying this post is for ME. To remind myself about the way that I am feeling right now so that I can not complain to all of YOU down the road.
Please, Will Power, give me the strength. The strength to eat better food, drink (a lil') less alcohol, to work out, to avoid triggers, to care about my vessel and treat it with more respect than I am known to. I must, I must, I must increase my water consumption and decrease my sodium intake and turn fat into muscle!!! Like, yesterday.
I am making a promise to myself right now to be more thoughtful and to grow up a little and to not punish myself if I slip up but to pick myself up and continue the journey. I've made these promises before but I really want to be a healthier version of me in 2009 so here's to multi vitamins and multi grains and most importantly to multiple trips to the local pool where I do laps infrequently but where I would like to go 3 to 4 times a week STARTING TODAY!